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Coaching Services

Individual Coaching

Life coaching is about personal growth.  It is a collaborative, interpersonal and relational process designed to help you determine and reach your own personal goals. I provide coaching services to adults ages 18 and over seeking assistance for various issues including:       


  • Relationships and Intimacy

  • Stress Management and Balance

  • Personal Growth and Development

  • Career Planning and Development

  • Motivation and Time Management

  • Health, Aging, Lifestyle and Self-Care

  • Family and Parenting

  • Sexual Identity Development 

  • Change Management


Couples Coaching

My approach in couples work is quite directive and often involves assignments, such as readings and relational activities.  A primary focus is active, empathic, and accurate listening to each other.  I will not align with one party against the other; rather, I view the relationship itself as the client.

I provide coaching to both opposite and same-sex couples to assist with such issues as:

                • Conflict Resolution                  

                • Sex and Intimacy                     

                • Divorce                                        

                • Premarital Concerns                   

                • Communication                  

                • Transitions                     

                • Reconciliation                                 

                • Recovering from Affairs              

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